Today is exactly one week since I had arthroscopic knee surgery for plica syndrome. I have been doing my exercises very religiously, and although I don't feel like I've had much improvement, the physical therapist says I'm doing great. I do have to admit that my range of motion has increased from 84 degrees to 127 degrees since last Wednesday. So, I guess the numbers don't lie.
On the plus side, I got to ride an exercise bike at therapy today for five minutes. That's what I'm talkin' about!!
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3 comments:
Hey Dude,
I'm glad you're okay. It always bothers me when you guys go into surgery. It reminds me that I haven't had that problem yet. I can't wait to see you up and running. Or maybe I should say riding. Glad you are okay. Take it easy.
Get over it, ya pansy! I'd have run a dozen miles the next day before breakfast... Maybe...
WOO WOO!!! I love the exercise bike!!!
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